In this episode I continie @mrkndvs disucssion of what does digital mindullness mean. In the last step I foucsed too much on unplugging and Aaron cam back and asked what does it mean to be mindful when you stay online.
Some great points here Greg. I particularly liked your rephrasing of digital mindfulness as ‘being mindful of the digital’. This was epitomised to me on the weekend in a post on mindfulness that seemed to lack any awareness of the underlying data inherent within platform capitalism. I also agree about the finding the balance between the technology and the human. I have really enjoyed Douglas Rushkoff’s exploration of this area with the Team Human podcast. I look forward to reading the book too when it comes out.